Osteoporosis: Most Popular Articles
These articles are the most popular over the last month.
Calcium Food Sources
The amount of calcium in a food is not always a good indication that it is a good "source" of calcium for the body. Many foods contain calcium that is very poorly absorbed. Learn what foods are good sources of ABSORBABLE calcium that can benefit osteoporosis prevention and treatment.
The amount of calcium in a food is not always a good indication that it is a good "source" of calcium for the body. Many foods contain calcium that is very poorly absorbed. Learn what foods are good sources of ABSORBABLE calcium that can benefit osteoporosis prevention and treatment.
Strontium Supplements
Strontium supplements for osteoporosis are gaining popularity in the United States. The hot European drug Protelos (strontium ranelate) is not available in the U.S., and supplements with compounds like strontium citrate are attempting to fill the void.
Strontium supplements for osteoporosis are gaining popularity in the United States. The hot European drug Protelos (strontium ranelate) is not available in the U.S., and supplements with compounds like strontium citrate are attempting to fill the void.
Osteoporosis Symptoms
The first symptom of osteoporosis is usually a bone fracture. However, other signs and symptoms may precede osteoporotic bone fractures.
The first symptom of osteoporosis is usually a bone fracture. However, other signs and symptoms may precede osteoporotic bone fractures.
Sodas and Bones
A soda drinking habit may increase the risk of osteoporosis if you are not consuming enough nutrient-rich drinks, such as milk. But do the ingredients in some sodas actually drain the bones of calcium and sabotage the prevention and treatment of osteoporosis?
A soda drinking habit may increase the risk of osteoporosis if you are not consuming enough nutrient-rich drinks, such as milk. But do the ingredients in some sodas actually drain the bones of calcium and sabotage the prevention and treatment of osteoporosis?
Questionable Calcium Sources
Some foods commonly recommended as good calcium sources don’t quite make the grade. These foods may need to be eaten in rather large amounts to absorb much calcium. Others may contain too many calories along with the absorbable calcium to fit into a reasonable diet. And still other foods may vary too much in calcium content to be reliable sources.
Some foods commonly recommended as good calcium sources don’t quite make the grade. These foods may need to be eaten in rather large amounts to absorb much calcium. Others may contain too many calories along with the absorbable calcium to fit into a reasonable diet. And still other foods may vary too much in calcium content to be reliable sources.
Vitamin K Benefits Bones
Vitamin K benefits bone structure. Adequate vitamin K helps a specific protein in bones to hold calcium in the bones. Together with vitamin D and calcium, vitamin K may help to prevent osteoporosis.
Vitamin K benefits bone structure. Adequate vitamin K helps a specific protein in bones to hold calcium in the bones. Together with vitamin D and calcium, vitamin K may help to prevent osteoporosis.
Strontium Ranelate and Bones
Strontium ranelate is rapidly becoming a preferred treatment for osteoporosis in Europe. Sold under the drug name of Protelos by the French company Servier, strontium ranelate increases bone density and reduces fracture risk in postmenopausal women with osteoporosis.
Strontium ranelate is rapidly becoming a preferred treatment for osteoporosis in Europe. Sold under the drug name of Protelos by the French company Servier, strontium ranelate increases bone density and reduces fracture risk in postmenopausal women with osteoporosis.
Understanding Bone Scans
Modern bone scanning techniques can rank your bone mineral density and help to determine your need to take steps to prevent or treat osteoporosis. Learn about dual x-ray absorptometry (DEXA), quantitative ultrasound (QUS), and T-scores to understand bone scan results.
Modern bone scanning techniques can rank your bone mineral density and help to determine your need to take steps to prevent or treat osteoporosis. Learn about dual x-ray absorptometry (DEXA), quantitative ultrasound (QUS), and T-scores to understand bone scan results.
Exercises for Bones
Physical activity is essential for good bone health throughout life. The American College of Sports Medicine recommends specific ways to exercise for bone health during the childhood, adolescence, adult, and elderly stages of life.
Physical activity is essential for good bone health throughout life. The American College of Sports Medicine recommends specific ways to exercise for bone health during the childhood, adolescence, adult, and elderly stages of life.
Current Treatment Options
Along with good nutrition and daily physical activity, there are many drugs available to prevent and treat osteoporosis. These drugs provide treatments that can be very effective. All drugs come with a variety of pluses and minuses and promising new therapies are continuing to emerge.
Along with good nutrition and daily physical activity, there are many drugs available to prevent and treat osteoporosis. These drugs provide treatments that can be very effective. All drugs come with a variety of pluses and minuses and promising new therapies are continuing to emerge.
Excess Vitamin A and Bones
Too much of the retinol or retinyl forms of vitamin A may harm bone health. Even daily intake of 100 percent of the vitamin A "daily value" listed on dietary supplement bottles appears to increase the risk for developing osteoporosis.
Too much of the retinol or retinyl forms of vitamin A may harm bone health. Even daily intake of 100 percent of the vitamin A "daily value" listed on dietary supplement bottles appears to increase the risk for developing osteoporosis.
Osteoblast
Learn more about the cells that make up bone tissue. What is an osteoblast?
Learn more about the cells that make up bone tissue. What is an osteoblast?
Fosamax
Practical information about how the osteoporosis drug Fosamax (Alendronate Sodium) works, such as commonly prescribed forms, typical dosages, guidelines on taking the drug, special considerations, and possible side effects.
Practical information about how the osteoporosis drug Fosamax (Alendronate Sodium) works, such as commonly prescribed forms, typical dosages, guidelines on taking the drug, special considerations, and possible side effects.
Osteoporosis Prevention
Everyone can take steps to reduce their risk of osteoporosis. Building and maintaining strong bones requires many elements - not just one or two. See these quick tips on taking control.
Everyone can take steps to reduce their risk of osteoporosis. Building and maintaining strong bones requires many elements - not just one or two. See these quick tips on taking control.
Calcium Balance in Bones
Keeping strong bones is like a balancing act - balancing daily calcium losses from the body with a supply of calcium from the body. Getting enough calcium is not as simple as you might think.
Keeping strong bones is like a balancing act - balancing daily calcium losses from the body with a supply of calcium from the body. Getting enough calcium is not as simple as you might think.
Vitamin D and Bones
Vitamin D is just as important as calcium for the prevention and treatment of osteoporosis.
Vitamin D is just as important as calcium for the prevention and treatment of osteoporosis.
Should You Get a Bone Scan?
How do you know when to get a bone scan? A well-timed bone scan can help you predict your risk of developing osteoporosis. Established guidelines can help you decide if you should get a bone scan.
How do you know when to get a bone scan? A well-timed bone scan can help you predict your risk of developing osteoporosis. Established guidelines can help you decide if you should get a bone scan.
Dieting Can Cause Bone Loss
Weight loss can take a toll on bones. Especially with rapid weight loss, bone mass is lost. Learn how to manage body weight and still be kind to your bones.
Weight loss can take a toll on bones. Especially with rapid weight loss, bone mass is lost. Learn how to manage body weight and still be kind to your bones.
Osteopenia
Osteopenia
Osteopenia
Reproduction and Bones
Both pregnancy and nursing a child place big demands on a mother's body. Large amounts of nutrients, especially calcium, are transferred from a woman's body to both the growing fetus and the young baby. Much of the calcium demand is drawn from the mother's bones. Does this affect her overall risk of developing osteoporosis?
Both pregnancy and nursing a child place big demands on a mother's body. Large amounts of nutrients, especially calcium, are transferred from a woman's body to both the growing fetus and the young baby. Much of the calcium demand is drawn from the mother's bones. Does this affect her overall risk of developing osteoporosis?
Osteoclast
Osteoclasts are specialized bone cells that break down bone tissue. Their action is counter-balanced by osteoblast cells that build bone tissue.
Osteoclasts are specialized bone cells that break down bone tissue. Their action is counter-balanced by osteoblast cells that build bone tissue.
Bone Biology
Bones are alive and dynamic, made mostly of protein strands with calcium and phosphorus. Bones are very strong and serve as a body reservoir for calcium and phosphorus.
Bones are alive and dynamic, made mostly of protein strands with calcium and phosphorus. Bones are very strong and serve as a body reservoir for calcium and phosphorus.
Fall Prevention
Preventing falls is a key way to avoid bone fractures related to osteoporosis. Many things increase the risk of falling and breaking a bone, including loss of strength, balance, and coordination, medication side effects, poor nutrition, vision problems, foot problems, and an unsafe living environment.
Preventing falls is a key way to avoid bone fractures related to osteoporosis. Many things increase the risk of falling and breaking a bone, including loss of strength, balance, and coordination, medication side effects, poor nutrition, vision problems, foot problems, and an unsafe living environment.
Assess Your Risk
Questionnaires are oten used as a first step to determine your risk of developing osteoporosis. How you answer a series of questions can help to determine your need for bone density evaluation.
Questionnaires are oten used as a first step to determine your risk of developing osteoporosis. How you answer a series of questions can help to determine your need for bone density evaluation.
Osteoporosis Risk Factors
Osteoporosis risk is dependent on your genetics, lifestyle, exercise habits, and drug use. The United States Food and Drug Administration provides a comprehensive list of factors to consider.
Osteoporosis risk is dependent on your genetics, lifestyle, exercise habits, and drug use. The United States Food and Drug Administration provides a comprehensive list of factors to consider.
What Is Osteoporosis?
A quick description of osteoporosis and its consequences - provides information about bone health, bone scanning, and bone fractures.
A quick description of osteoporosis and its consequences - provides information about bone health, bone scanning, and bone fractures.
Genetics and Osteoporosis
A person's genetic background can be a big factor in determining whether they are at risk of developing osteoporosis. The disease tends to run in families, and some ethnic groups have a greater risk than others. Learn if you are at risk, and if so, what you can do about it.
A person's genetic background can be a big factor in determining whether they are at risk of developing osteoporosis. The disease tends to run in families, and some ethnic groups have a greater risk than others. Learn if you are at risk, and if so, what you can do about it.
Osteoporosis - Articles
An index of Articles for the Osteoporosis guide site.
An index of Articles for the Osteoporosis guide site.
DEXA or DXA
DEXA and DXA are acronyms commonly used for dual x-ray absorptiometry, a method of measuring bone mineral density.
DEXA and DXA are acronyms commonly used for dual x-ray absorptiometry, a method of measuring bone mineral density.
Fosamax Plus D
Practical information about how osteoporosis drug Fosamax Plus D (Alendronate Sodium / Cholecalciferol) works, commonly prescribed forms, typical dosages, guidelines on taking the drug, special considerations, and possible side effects.
Practical information about how osteoporosis drug Fosamax Plus D (Alendronate Sodium / Cholecalciferol) works, commonly prescribed forms, typical dosages, guidelines on taking the drug, special considerations, and possible side effects.
How Osteoporosis Develops
Discover how osteoporosis develops over many years. Your genetics, nutrition and physical activity throughout life determine the risk of developing osteoporosis that can result in bone fractures.
Discover how osteoporosis develops over many years. Your genetics, nutrition and physical activity throughout life determine the risk of developing osteoporosis that can result in bone fractures.
Doctor Questions
Be prepared with your best questions to learn about what your bone scans mean. Your future health depends on it.
Be prepared with your best questions to learn about what your bone scans mean. Your future health depends on it.
Osteomalacia
Osteo refers to bone and malacia means soft. The condition of osteomalacia is characterized by soft bones.
Osteo refers to bone and malacia means soft. The condition of osteomalacia is characterized by soft bones.
Bone Density
Bone density is a general term used to describe the likely strength of bones.
Bone density is a general term used to describe the likely strength of bones.
Bone Mineral Density
Bone Mineral Density (BMD) is a measure of the mineral content of bones. Much of the strength of the skeleton comes from its mineral content which is related to an individual’s bone strength and their risk for bone fracture.
Bone Mineral Density (BMD) is a measure of the mineral content of bones. Much of the strength of the skeleton comes from its mineral content which is related to an individual’s bone strength and their risk for bone fracture.
Bioavailability
Bioavailability typically refers to the capacity for a substance in a food to be taken up by the body.
Bioavailability typically refers to the capacity for a substance in a food to be taken up by the body.
Alendronate
Alendronate is a bisphosphonate drug used for the prevention and treatment of osteoporosis.
Alendronate is a bisphosphonate drug used for the prevention and treatment of osteoporosis.
Osteoporosis Epidemic
The bone disease osteoporosis is a major public health problem affecting millions of people. Evaluate your risk and learn how to avoid the disease.
The bone disease osteoporosis is a major public health problem affecting millions of people. Evaluate your risk and learn how to avoid the disease.
Rickets
Rickets is a condition in children characterized by soft bones caused by vitamin D deficiency.
Rickets is a condition in children characterized by soft bones caused by vitamin D deficiency.